Training Bible Coaching Southeast | Personalized Coaching

Basic Coaching Plan

Plan for Triathletes, duathletes, cyclists, and runners

This plan is the ultimate option for any athlete looking for totally customized and individual attention. You will work very closely with your coach on an ongoing basis to achieve your goals. There is unlimited communication between the coach and athlete to ensure coaching is effective. These plans are limited to ensure quality. Contact us directly for availability.

Getting Started:
- Review athlete history and goals
- Establish key milestones for meeting goals
- Identify personal weaknesses and strengths
- Identify and prioritize race season
- Construct program for training and racing
- Identify HR training zones for cycling and running

Implementation:
- Includes initial consultation with your coach
- Includes a phone consultation for every new training period, at athletes initiative
- Includes email every 2 weeks.
- Training plans are written in 4- 8 week blocks customized for your unique needs and goals
- Includes your personal online journal at www.TrainingPeaks.com

It is important to have contact with your coach to ensure training effectiveness.

Cost: One time set-up fee of $125 + $185/month and up depending on the coach. Please check Our Coaches for specific prices.

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